Monday, 19 May 2014

Recovery run in the sun

Thunderstorm last week

I worked all day Friday and over the weekend so it was nice to wake up and know that I didn't have to go to work for anyone else. I've got plenty to do here but I can shape it the way I want to. I did a nine miler round Arthur's Seat yesterday morning, throwing in lots of hill sprints. My legs were pretty shagged for the rest of the day and were still sore when I got up this morning so I went out an easy recovery run with camera and money and stopped to take pictures and got some things in Leith that I needed while I was out.

Very nice out in the hazy sunshine and I got a few unsolicited smiles. People were just in a good mood I think.

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