Thursday, 16 June 2011


At last its a bit warmer. Had an easy run round the perimeter of the park today to ease off my "club legs". (Club legs induced by Gordon's hellish innocent railway session, 3 X 2.3 mile intervals.) I was hoping that Bert's fartlek group would have cleared some of the undergrowth by running there last night but it was still disappointingly overgrown. Looking on the bright side, the nettle stings take your mind off the pain in your legs and the biting insects.

It was so warm I actually wanted a salad for lunch.

Looking forwards to this weekend and running the 7 hills race and hearing about the WHW race.

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