Thursday, 17 February 2011
My deaf ears are clearing slowly and I'm not coughing so much. I went an 8 mile run on Sunday after Carnethy on Saturday and my heel got sore again so I backed right off. I ran tonight for the first time since then and my lungs are clearer but not clear and my heel is better but not completely better. So I better take it easy, be cautious, take some more time, ho hum.
I've had plenty of work this week and it has been a welcome distraction. If you notice that the mental health of South Edinburgh has improved a bit recently it might be down to me...