Getting back into going to club sessions on a Wednesday night. Last night at Gordon's group was "Follow the Leader". Ten people turned up so 10 X approx 3 min efforts round and about the tracks and trails up Arthur's Seat with a breather inbetween, each person taking turns leading the group over the terrain of their choice. Too many people thought it would be a good idea to just go straight up the steepest bit! Quadriceps nearly packed up. Inspired we went home the long way, which was an effort because by then I could barely lift my feet. I had a furious thirst and all the way home was fantasising about long fizzy drinks with ice-cubes. Hence the photos. Robinson's apple and blackcurrant with fizzy water and ice. Bliss.