My shoulder is much better thanks. I thought I would carefully catalogue the improvements, and here is the result.
My shoulder's much better, so then I joined a yoga class. But at the yoga class I somehow bashed the left side of my chest. That was pretty sore - and maybe I was running funny to compensate - but whatever - somehow or other then I hurt my right hip (not the joint I don't think just like maybe my low back and side of my pelvis and bum muscles.) So I haven't been able to run for days. You're right it is a bummer. It's a shame because my last day as an NHS Hero is tomorrow, and I would have liked to have gone out and run about shouting afterwards, but I shall have to wait.
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