I was up for running 4 miles but the boys said 6. Then we went in for a swim. Me with my new wetsuit. (Does my bum look big in this ocean?). An old buffer totally showed us up by going in for a proper swim in speedos and a swim hat. And Michael Geoghegan also took the plunge in good style. I felt a little bit soft for having a wetsuit on, but not warm. 200 strokes and my tongue had gone numb and my accelerator heel was still numb as we arrived in Edinburgh.