Showing posts with label sunday recovery run and swim. Show all posts
Showing posts with label sunday recovery run and swim. Show all posts
Monday, 2 March 2015
"Recovery"
I was going to say it was a day of contrasts, but that would have been a damn lie. There was bright light and dark clouds, true. When the sun came out it was like everything lit up from the inside. The new green in the fields was intense. And then big dark brooding clouds would come over and before you knew it you were being whipped with driving sleet.
But the wind was uniformly harsh and cutting. I was hungry all day despite many breakfasts and then various other supplemental meals. The cold was a constant companion...
Our 6 mile recovery run wasn't relaxing. It was fighting into the cold wind and then being blown at high speed along the beach...Exhilarating, but not restorative. I slept in an extra two hours this morning because I felt like I'd been beaten with sticks.
Getting ready for getting in the water wasn't easy. We had the heater on full blast in the car which probably made it harder. Still we were cold. We had to run about a fair bit before even venturing in the water. The thermometer said 5 degrees, which isn't bad, so it must have been the wind chill that was doing the damage. The sea bit into my face as I got thrown around in the choppy water, trying my best to make some kind of progress that wasn't just me being pushed about by the wind, the tides and the waves surging in. I doubt if I did. I forgot how to swim.
So I'm not all that up for today's 10 miler. Which is why I'm blogging and doing housey things. I'll need to go soon.
Sunday, 22 February 2015
Procrastination...
The weather forecast for today wasn't nice. It looked best round about sun-rise at 7.21am. I did suggest to Peter that maybe what we should do was go for a run in the dark and then be in the water for sun up. It was a lovely pink sky this morning but we weren't in the sea for it.
I started waking Peter up at 8.15 with a cup of tea because it was going to be dry in the morning and then get nasty. But it was still somber and grey and neither of us really wanted to get moving. I don't know what time we finally left the house but it had started to rain. We went a run in the rain and mucked about on the way - stopping to do bad planking, headstands on the beach and make shell patterns. Eventually we arrived back at the car and it was time to go in the water.
Just no putting it off any more! Once we were in it was - well Baltic, but quite nice. It was nearly 3pm by the time we were back in the car, dressed. How did that happen? We were starving. Peter raided the local Co-op (rather than go in the Gullane Superfry) and we stuffed ourselves with oatcakes and cheese and olives with the heater in the car on full blast. And now it's...Good God is that the time? Need to rinse out wet suits and get the tea on and all that...
Better go.
Subscribe to:
Posts (Atom)































