Happily I checked my diary to see when I was due at the dentist today and discovered it is next week!
Finally the sun had come out. No excuse not to run. I was a bit knackered though.
I bumped into Kerry from club half way up the hill round Arthur's Seat. Garmin says we chatted for 17 minutes. That broke up the run nicely.
8.5 miles done and the sun helped a lot. I thought it was going to be one of those sunny but icy days but in fact I was too warm in two tops and divested myself of one half way round. My plans have all gone a bit weird these last few days. I put it down to unseen forces.
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