When I first went out the wind was blowing sleet in my face and it was cold and I was glad of my clothing choices but after a couple of miles the sun came out and it was too hot. I stuffed my gloves down my tights and thought about hiding my coat somewhere - but there was no escape from the tights other than running round Arthur's Seat in my pants. That's pushing it even for me. So I just had a too hot run. My legs felt crap. My shoes feel like they've just worn out. It was an effort. The pace was b-a-a-a-d. Argghhh. Marathon in 10 or so days.
I was cheered only by Jimbo Ramsay posting a compilation of lots of people falling off treadmills and hurting themselves, which is hopefully appearing above. Enjoy. Some of them are clearly staged but others are not.
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